• Pre-training consultation and personailty test.

  • Personalised program based on your short / long term goals and unique life circumstances.

  • 24/7 mentorship and support via text, email and video.

  • Unlimted Q&A and adjustments to the program based on how you progress.

  • Complete diet plan.

  • Access to a training app to track progress and be kept acountable.

  • Weekly check-ins.

  • Monthly video call.